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Sports physiotherapist and active marathon runner, Ropafadzo Banhwa, says postnatal exercises are also key as they minimise nagging post labour complications.
Baba VaTata bought a quart of beer for Comrade Mobiliser, who seemed too pleased with himself as he strutted like a peacock back towards the veterans’ corner.
Festival director Farai “Comrade Fatso” Munroe said the festival continued to stick to its values of providing a platform for emerging and established artists to share the stage.