×

AMH is an independent media house free from political ties or outside influence. We have four newspapers: The Zimbabwe Independent, a business weekly published every Friday, The Standard, a weekly published every Sunday, and Southern and NewsDay, our daily newspapers. Each has an online edition.

  • Marketing
  • Digital Marketing Manager: tmutambara@alphamedia.co.zw
  • Tel: (04) 771722/3
  • Online Advertising
  • Digital@alphamedia.co.zw
  • Web Development
  • jmanyenyere@alphamedia.co.zw
NEWS & CURRENT AFFAIRS
The Zimbabwe Independent logo

Topic : Bemindfit

Stress: Your body’s survival system
Before diving into the consequences, it definitely would be important to understand the anatomy of stress.
By Jessie Mhaka Jun. 23, 2023
Stress: Your body’s survival system

Perspectives: Wellness: the 21st Century’s most critical competence part II
Stress is one of the major causes of medical conditions particularly cardio vascular diseases.
By Jessie Mhaka Jun. 4, 2023
Perspectives: Wellness: the 21st Century’s most critical competence part II

Latest stories

Corrupt Harare chefs behind shocking ecological disaster
Corrupt Harare chefs behind shocking ecological disaster
Local News
By Tinashe Kairiza and Julia Ndlela
Dec. 20, 2024
Govt risks national assets to secure loans
Local News
By Tafadzwa Mhlanga
Dec. 20, 2024
Zanu PF battles for influence amid Sadc-wide poll crises
Local News
By Tinashe Kairiza and Tinofara Chiwanza
Dec. 20, 2024
Retail reckoning: A year of upheaval, uncertainty
Local News
By Mthandazo Nyoni
Dec. 20, 2024

GET OUR NEWSLETTER

Subscribe to our newsletter and stay updated on the latest developments and special offers!

CONNECT WITH US

SUPPORT INDEPENDENT JOURNALISM

OTHER SITES

©2024. The Zimbabwe Independent. All rights reserved.