×

AMH is an independent media house free from political ties or outside influence. We have four newspapers: The Zimbabwe Independent, a business weekly published every Friday, The Standard, a weekly published every Sunday, and Southern and NewsDay, our daily newspapers. Each has an online edition.

  • Marketing
  • Digital Marketing Manager: tmutambara@alphamedia.co.zw
  • Tel: (04) 771722/3
  • Online Advertising
  • Digital@alphamedia.co.zw
  • Web Development
  • jmanyenyere@alphamedia.co.zw

Over-use of antibiotics can result in drug resistant bacteria

According to the World Health Organisation, Anti-Microbial Resistance (AMR) is one of the biggest threats to global health.
By Admin Apr. 14, 2023
Clenching, grinding teeth can cause jaw problems
Clenching, grinding teeth can cause jaw problems

When the muscles and ligaments that surround your jaw joints become inflamed or irritated, a TMJ disorder, one of a number of temporomandibular disorders (TMDs),occurs. The discomfort may be minor or severe.

By The Independent Apr. 1, 2022
Tuberculosis spreads through microscopic droplets in the air

Some of the targets set at the 2018 United Nations High-Level Meeting (UNHLM) on TB were due to be met by the end of this year.One of them was the global investment of US$13 billion in the fight against TB by 2022. Only half of this amount has been made available so far.

By The Independent Mar. 25, 2022
Lower cholesterol cuts risk of heart diseases

It also contributes to the structure of cell walls, makes digestive bile acids in the intestine and allows the body to produce vitamin D. It combines with proteins to form lipoproteins, which carry the cholesterol in the blood.

By The Independent Mar. 18, 2022
Oedema a result of excess fluid trapped in body tissue

Peripheral oedema usually affects the legs, feet and ankles. It can also occur in the arm and may be a sign of problems with your circulatory system, lymph nodes or kidneys.

By The Independent Mar. 11, 2022
You can live long with kidney failure

Some people who suffer chronic kidney disease can end up with complete kidney failure, although this does not commonly happen.

By The Independent Mar. 4, 2022
Must-try traditional dishes of Cameroon

Most of the Cameroonian dishes are influenced by the Germans, French, and Portuguese, but they also value the traditional way of preparing their dishes which is to provide a rich cultural centre of traditional food.

By The Independent Mar. 4, 2022
TS characterised by involuntary tics

Tourette Syndrome (TS) is a nervous system disorder characterised by tics, involuntary twitches, movements or noises that a person repeats over and over again that are difficult or impossible to control.

By The Independent Feb. 25, 2022
Drug abuse can lead to chronic brain disease

Drug addiction is classified as a brain disease because the abuse of drugs leads to changes in the structure and function of the brain. It adversely affects both your mental and physical health.

By The Independent Feb. 18, 2022
Over-use of antibiotics can result in drug resistant bacteria
According to the World Health Organisation, Anti-Microbial Resistance (AMR) is one of the biggest threats to global health.
By Admin Apr. 14, 2023
Rest, good sleep contribute to better health, happiness
Rest is vital for mental health, improved concentration and memory, a healthier immune system
By Admin Feb. 17, 2023
Everyone eligible is encouraged to donate blood, help save lives

The 2022 slogan for WBDD is “Donating blood is an act of solidarity. Join the effort and save lives”. The aim is to draw attention to the roles that voluntary blood donations play in saving lives and enhancing solidarity within communities.

By The Independent Jun. 10, 2022
Clenching, grinding teeth can cause jaw problems

When the muscles and ligaments that surround your jaw joints become inflamed or irritated, a TMJ disorder, one of a number of temporomandibular disorders (TMDs),occurs. The discomfort may be minor or severe.

By The Independent Apr. 1, 2022
Tuberculosis spreads through microscopic droplets in the air

Some of the targets set at the 2018 United Nations High-Level Meeting (UNHLM) on TB were due to be met by the end of this year.One of them was the global investment of US$13 billion in the fight against TB by 2022. Only half of this amount has been made available so far.

By The Independent Mar. 25, 2022
Lower cholesterol cuts risk of heart diseases

It also contributes to the structure of cell walls, makes digestive bile acids in the intestine and allows the body to produce vitamin D. It combines with proteins to form lipoproteins, which carry the cholesterol in the blood.

By The Independent Mar. 18, 2022
Oedema a result of excess fluid trapped in body tissue

Peripheral oedema usually affects the legs, feet and ankles. It can also occur in the arm and may be a sign of problems with your circulatory system, lymph nodes or kidneys.

By The Independent Mar. 11, 2022
You can live long with kidney failure

Some people who suffer chronic kidney disease can end up with complete kidney failure, although this does not commonly happen.

By The Independent Mar. 4, 2022
Must-try traditional dishes of Cameroon

Most of the Cameroonian dishes are influenced by the Germans, French, and Portuguese, but they also value the traditional way of preparing their dishes which is to provide a rich cultural centre of traditional food.

By The Independent Mar. 4, 2022
TS characterised by involuntary tics

Tourette Syndrome (TS) is a nervous system disorder characterised by tics, involuntary twitches, movements or noises that a person repeats over and over again that are difficult or impossible to control.

By The Independent Feb. 25, 2022
Drug abuse can lead to chronic brain disease

Drug addiction is classified as a brain disease because the abuse of drugs leads to changes in the structure and function of the brain. It adversely affects both your mental and physical health.

By The Independent Feb. 18, 2022