×

AMH is an independent media house free from political ties or outside influence. We have four newspapers: The Zimbabwe Independent, a business weekly published every Friday, The Standard, a weekly published every Sunday, and Southern and NewsDay, our daily newspapers. Each has an online edition.

  • Marketing
  • Digital Marketing Manager: tmutambara@alphamedia.co.zw
  • Tel: (04) 771722/3
  • Online Advertising
  • Digital@alphamedia.co.zw
  • Web Development
  • jmanyenyere@alphamedia.co.zw

Peace of mind and mental wellbeing

Peace of mind influences our physical and mental health as well as our relationships with family, friends and colleagues.
By Dr Chido Rwafa-madzvamutse Aug. 11, 2024

Business Compass: Embracing humanistic organisational culture

Humanistic organisational cultures balance all four human drives: acquisition, bonding, comprehension and defence.
By Antony Jongwe Aug. 9, 2024

Empowering youth through civic engagement: A pathway to healthier communities

“By building a culture of openness and empathy, we can encourage our peers to prioritise their well-being and access the support they need.”
By Raymond Tendai Rusinga Aug. 1, 2024

Collaboration in workplace mental health leads to a healthier workforce

There is currently widespread expectation for leaders to take an active role in promoting and managing mental health in the workplace.
By Abigail Mudokwani Jul. 31, 2024

Entrepreneurial wellness as a business practices

Wellness in the workplace refers to the promotion of physical, mental, and emotional health among employees to enhance productivity and overall well-being.
By Farai Chigora and Agnes Katsidzira Jul. 28, 2024

Supporting mental health during major life changes for youth

Educators must also be trained to recognise the signs of struggling students and connect them with the appropriate resources.
By Amh Voices Jul. 14, 2024

Embrace wellness matters, industry leaders urged

WIZ is a global resource hub for matters pertaining to Wellness Occupation Health, Safety, Environment and Quality.
By Donald Nyandoro Jun. 27, 2024

Mental Health: Creating safe spaces for men to talk about their challenges

Bottling up emotions can lead to physical and mental health challenges and strained relationships. 
By Chido Rwafa-madzvamutse Jun. 23, 2024

EdutainmentMix: "Urban serenades: How kwaito and Kasi Rap Reflect and Shape Township Realities"

His kwaito beats, permeated with messages of hope and resilience, offer a lifeline to those traversing the turbulent waters of mental health which affect men in most cases.
By Raymond Millagre Langa Jun. 23, 2024