Factors related to mental wellbeing that have been used as indicators for community and societal wellbeing include:

Mental health is a critical component of individual, family, community and national wellbeing and prosperity.

Mental health is a critical component of individual, family, community and national wellbeing and prosperity.

Mental health is a critical component of individual, family, community and national wellbeing and prosperity.

Mental health is a critical component of individual, family, community and national wellbeing and prosperity.

Many perfectionists struggle when life doesn’t do their way. Learn to be mentally flexible and adaptable. Blessed are the flexible, they will not be broken by life.

Rest is a period of reduced physical and mental activity in order to recuperate and recover our strength in the face of life’s challenges.

Smartphones are a very useful technology that allows us to communicate with ease, work from anywhere and have access to unprecedented amounts of information.

Conflict is a normal part of both personal and professional relationships.

One in every hundred deaths worldwide is due to suicide and Zimbabwe has one of the highest suicide rates on the continent.

Human beings are not naturally independent loners but we are interdependent, relational beings that thrive when connected with others.

Perspective affects our emotions and how we feel about ourselves, situations and people as well as our reactions and behaviour.

Pain is one of the main reasons people seek out medical help. Chronic pain can result from a variety of conditions.