Life by its very nature is always bustling with activity, sometimes calm like still waters, and sometimes turbulent like a raging sea.

IN a day an average human being entertains over 60 000 thoughts, 90% of which are repetitive.

Upon discovering one’s purpose, it is necessary to set clear goals.

Understanding what needs to be done in order to attain success but somehow still not succeeding can be a tough blow.

Effective communication is not just about being able to talk, but also about being able to express your thoughts and ideas with clarity and charisma.

The term Kaizen stems from two Japanese Kanji symbols. Kai meaning change and zen meaning good.

Overthinking often succeeds only in complicating our lives and robbing us of peace of mind.

Goals need reasonable deadlines so that we have a sense of urgency. Without a deadline, the plan may never make it into reality.

Boundaries help us define when and how we choose to live our lives and interact with those around us. If we are not deciding these things, then who is?

Rather, we are choosing how we respond to the world around us.

As we make our plans, it is imperative that we avoid neglecting the present.

Given how much we interact with people, it is important that we pay attention to the quality and content of the conversations that we hold.

Oftentimes on social media, people will share content curated to appear successful even if this is not a true reflection of what is obtaining on the ground.